HOTEL SABATIC SITGES
SUCO · SELF LOVE
YOU LISTEN TO YOURSELF ALL DAY LONG.
MAKE SURE YOU SPEAK KINDLY TO YOURSELF.
How do you talk to yourself when you make a mistake? When you look in the mirror? When you feel like you’re not keeping up with everything?
Your relationship with yourself is shaped by these conversations, too.
This SUCO session is an invitation to tune in and explore self-love through the body. Expect movement, active meditation, breathwork and connection, accompanied by original electronic music by Emmanuel and immersive headphones.
A space to let go of self-pressure, express yourself and give yourself the same care you so often offer others.
Come as you are. Move at your own pace. Be on your own side.