SUCO FIT SESSION BY EMME

SUCO FIT · Raise your heart rate. Quiet your mind.

An experience that brings the intensity of a workout together with everything that makes SUCO unique: active meditation, movement, breathwork, connection, and electronic music.

Over 90 minutes, we’ll combine bodyweight exercises with moments to move freely, breathe, and connect with yourself and others. Physical effort becomes a gateway to the present moment: feeling your body, discovering your strength, and letting the noise in your mind fade into the background.

Original electronic music by EMME and the immersive sound of our wireless headphones will guide you throughout the experience.

An invitation to get out of your head and into your body.

No previous SUCO experience or specific fitness level is required. We’ll offer variations for different levels, so you can participate at your own pace.

And afterwards… we keep connecting.

Stick around for an hour to grab a drink, get to know each other, and enjoy the terrace without rushing.

EVENT DETAILS

• Date: Sunday, 22 November 2026

• Time: 10:00–11:30

• Location: Terrace at Hotel Sabàtic Sitges

• Facilitators: Melissa & Emmanuel

• General admission: €33

• In collaboration with: El Living Wellness

Book your spot. See you on the terrace!