SUCO SESSION (12:00PM - 1:30PM)

Hello friends!

Its a new year and we are keen to kick of 2018 in true SUCO style with a one of a kind session designed for you to connect, sweat, have fun and let go. Lets get this year started in the best way with friends, great beats and a whole lot of good vibes. 
 

SUCO is a way of setting yourself free. Combining the best elements from a world of physical and mental wellness practices. SUCO is accessible to everyone (irrespective of size, age, gender or level of fitness or expierience). We will guide you through the entire session via wireless headset. This is not your average workout!

We recommend ariving by 11:45am to allow time to get your headset and give you a chance to calmly ease into the session. 

Exercise your heart, body and soul ♥

#workOUTworkIN